ANTIAGING PHYSICAL PROFILE EVALUATION

Our Anti-Aging Physical Profile Evaluation Test is a comprehensive tool for understanding and improving your health and longevity. This comprehensive assessment addresses key aspects of your physical well-being, from muscle mass to flexibility, to give you a clear picture of your current state and help you design a path to a healthier, more active life.

What do we evaluate?

Muscle Mass: Through our Inbody 770 test, you can discover with great
precision your percentage and distribution of skeletal muscle mass, visceral fat, basal metabolic rate, intracellular water, and extracellular water. These factors influence your mobility and daily endurance.

Strength: We assess this item through “Grip strength”, which refers to a person’s ability to hold or grasp objects firmly using their hands and fingers. In addition, we measure strength through “Farmers carry”, an exercise where weights are carried in both hands while walking a set distance, helping to develop grip strength as well as strength in arms, shoulders, and back. Both are important aspects of functional strength and are essential in a variety of everyday and sports activities.

Aerobic Capacity (VO2 Max): The VO2 Master is a device used to measure oxygen consumption during exercise, providing valuable real-time data to evaluate your cardiovascular capacity and physical condition, unlocking your maximum athletic potential.

Balance: We evaluate balance through the “Single leg stand” technique, where one leg is lifted off the ground and balance is attempted to be maintained. The benefits of having good balance include injury prevention, improved posture, and reduced risk of falls, especially in older individuals.

Flexibility: We measure this aspect using the “Sit and reach” technique, which assesses the ability to reach the feet from a seated position. This exercise not only improves range of motion but also promotes greater flexibility in joints and muscles, facilitating mobility and reducing stiffness. Maintaining good flexibility is crucial for performing daily activities with greater independence and less discomfort.

The Key to a Healthier Future
Taking the Antiaging Physical Profile Evaluation test periodically, not only provides you with a snapshot of your current physical condition, but also provides you valuable information to improve your health and longevity in the future.

Here are a few reasons why this assessment is crucial:
Awareness of your Health: It provides you with the ability to identify areas where you can take conscious actions to enhance your health, addressing them with attention and focus.

Early Detection: This tests helps you detect underlying health issues and preventing future injuries through identifying areas for improvement in your physical condition.

Realistic Goals: With this information, you can set measurable and achievable goals to improve your health and longevity.

Track Progress: Track your improvements over time and maintain healthy habits in the long run.

Our physical assessment not only provides information about your current physical state but also equips you with the necessary tools to enhance your long- term health and longevity.

Take advantage of this opportunity to invest in your future well-being!

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