VO2 Master
A novel approach to performance data analysis and RMR (Resting Metabolic
Rate)
The VO2 Master is a device used to measure oxygen consumption during exercise, known as maximal oxygen consumption or VO2 max. With real-time data, the VO2 Master offers valuable insights to assess your cardiovascular capacity and physical condition, unlocking your athletic potential.
With VO2 Master, you can accurately identify:
Your peak output
Speed (km/h) VO2 max (ml/kg/min) Heart rate (bpm) Ventilation (L/min), Tidal volume (liters), and Respiratory rate (bpm)
Your ventilatory thresholds:
The ventilatory threshold is a pivotal exercise point related to the body’s ability to sustain effort intensity. It correlates with metabolic shifts and fatigue, enabling continuous intensity maintenance in specific physical activities.
You can observe:
- VT1 (Fatmax)
Your first ventilatory threshold: the point where your body effectively starts burning fat.
Measures: Speed (km/h), Heart rate (bpm), and Calories burned (kcal/h)
- VT2 (Anaerobic Threshold)
Your second ventilatory threshold: sustainable performance at maximum exercise intensity.
Measures: Speed (km/h), Heart rate (bpm), and Calories burned (kcal/h)
Benefits of our VO2 Master assessment:
Physical fitness evaluation: The VO2 Master is a key indicator of cardiovascular health and aerobic capacity. It helps assess cardiovascular system efficiency and endurance during physical activities.
Training program design: Knowing your VO2 Master allows trainers and health professionals to create tailored training programs that enhance endurance and physical performance.
Progress monitoring: Regular VO2 max measurements assist in tracking progress over time and adjusting training programs based on results.
Disease prevention: Low aerobic capacity (low maximal oxygen consumption) might be linked to higher risks of cardiovascular diseases and other health issues. Measuring VO2 max can identify potential risks and motivate lifestyle changes.
The VO2 Master provides automated reports and real-time results, designed to propel you beyond your limits.
